Health & Fitness

This 20-minute self-hypnosis program is designed to help you quit smoking for the last time and be..

This self-hypnosis program is designed to help you reduce your smoking, with the ultimate goal of be..

You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live tha..

Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he often read..

You're having a tough time losing weight and it's depressing--what should you do? Every time you ..

The good news is Jennifer Traig does not have lupus, multiple sclerosis, Huntington's disease, Cro..

Yes, there are many negative aspects regarding the Swine Flu. But Felicia Harris explains what th..

Imagine being able to consume 250,000 calories daily without gaining weight. If you had the metabo..

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the liste..