Still trying to fulfill your New Year's resolutions? Still procrastinating on the resolution to stop procrastinating? Dr. James E. Walton gives you a jumpstart to manifest your resolutions, no matter what time of the year. Can't get to the gym? Tempted by that chocolate cake or other decadent diet distracters? Sit back and plug in Slim Down, and within seconds life advice expert and author Suzannah Galland will guide you past a food faux pas or missed exercise session by keeping your weight loss goal a priority through affirmations and visualizations that lead motivate you to a healthier and slimmer you!
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As a nationally recognized expert in the field of individual and couples therapy, Dr. James E. Walton has been featured and quoted on numerous television and radio programs, as well as other media. He uses a combination of psychotherapy and clinical hypnosis in his private practice in Los Angeles--with great results. Dr. Walton's audio work has won multiple international awards in the genre of self-help. He holds a doctorate in Clinical Psychology and a master's degree in Marriage and Family Therapy and brings the benefit of his 30 years of experience to a wider audience through his audio series.
Suzannah Galland is a British-born empath and an internationally acclaimed Executive Coach, relationship expert, and author who leads her clients to achieve breakthroughs in every aspect of their lives--from career to family and romance. Through conscious mindfulness, Suzannah guides others on their journey to happiness and fulfillment. She is a go-to for all those uncertainties in life, paving the way for personal growth and transformation. She draws upon her extensive background in personal developmental and spiritual practices. Globally beloved, Suzannah has written for high-profile magazines like Huffington Post, Harper's Bazaar, Thrive Global, and Medium. Additionally, she has been featured in Forbes, Vogue, New York Magazine, USA Today and co-author of Goop's The Sex Issue. Suzannah has appeared on the Today Show and as a frequent guidance expert on America's Next Top Model. Suzannah is also a licensed HeartMath coach to help reduce stress by increasing inner balance and self-security and is a Kinesiology expert with Brain Gym. She holds a Management Consulting Essentials & Executive Leadership certificate from Cornell University.
AUTHOR WEBSITE
www.LAtherapist.com
iChangers Series With Dr. James Walton and Suzannah Galland: Manifesting Your New Year's Resolutions & Slim Down
Author: Dr. James E. Walton, Suzannah Galland
Narrator: Dr. James E. Walton
ISBN: 9798886420104
SRP: $7.95
Length: 0:11:00
Item No: PL411
Available on the following websites: Amazon, Apple, Audible, AudioBookStore, Audiobooks, Blackstone, Catalist, Epic!, Kobo, Libro.fm, Mackin, Overdrive, StoryTel, Tumblebooks.
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